2025 Yogathon Presented by NewEra Cap Foundation

It’s no secret that movement, breath and mindfulness have a positive impact on mental health. These practices are so powerful because of the direct affect they can have on our nervous system.

This 2-hour class at 500 Pearl on Sunday, October 5th, led by instructors from Power Yoga Buffalo and Vibe Yoga Lab will be a journey through meditation, energizing movement, restorative movement, and deep rest. The intention is to provide a balanced flow through the natural action and rest cycles of our nervous system.

Proceeds from the Yogathon will benefit Mental Health Advocates (MHA) of WNY. MHA promotes mental health and wellness in our community and supports individuals and families living with mental illness through a variety of non-clinical programs and services. More information about MHA is available here.

Alongside the class, the event has a wide variety of local vendors from wellness brands to artisans. Show your support for promoting mental wellness in the WNY community and beyond! Click here for full details.